Walking, yoga and strength training may treat depression as well as therapy, data shows
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Exercise is an effective treatment for depression, with walking
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These simple activities can treat depression as effectively as
Ashley Miller, MD (@ashleypmiller) / X
Walking, jogging, yoga and strength training found to ease depression
Walking, jogging, yoga, strength training all help ease depression
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Walking, yoga and strength training may treat depression as well
Running Therapy May Be as Effective as Medication for Depression
