The best 5 exercises to heal Diastasis Recti — Fit and Eats

You just had a beautiful baby and you are in the midst of poopy diapers, sleepless nights, breastfeeding pains and lots of loving cuddles and kisses. Then (if you are lucky) your OB or Midwife tells you that you have Diastasis Recti!! You may have herd this term before but didn

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exercises to help heal your diastasis recti after baby!

The best 5 exercises to heal Diastasis Recti — Fit and Eats

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The best 5 exercises to heal Diastasis Recti — Fit and Eats

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11 Exercises For Diastasis Recti That Strengthen Your Core

The best 5 exercises to heal Diastasis Recti — Fit and Eats

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