Increasing physical activity associated with longer life The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News

Research clearly shows that increasing physical activity, regardless of intensity, relates to a significantly lower risk of dying. Even light exercise, such as walking, can make a difference.

How exercise increases lifespan regardless of past activity levels The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News

The Guardian Nigeria on X: These are the headlines in today's edition of The Guardian. Get The Guardian on the newsstands for the latest in world news, sports, and in-depth analysis. ⁣ Visit for more. #Inflation #Naira

Nigerians hopeful amid failed promises on lingering problems The Guardian Nigeria News - Nigeria and World News — Nigeria — The Guardian Nigeria News – Nigeria and World News

Guardian Nigeria - Today in The Guardian – Uncertainty as stiffer foreign travel protocols begin today. Get The Guardian on the newsstands for the latest in world news, sports, and in-depth analysis. ⁣ ⁣ #

USAID move to support 600,000 farms in the North East t — Nigeria — The Guardian Nigeria News – Nigeria and World News

Walking faster could make you live longer The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News

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