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How to Do a Double Leg Takedown: 12 Steps (with Pictures)
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Learn how to drop your opponents using a double leg takedownIn amateur mat wrestling, the double-leg takedown is typically the first takedown taught to wrestlers. Executed properly, it can be an effective way of getting your opponent onto
How to Do a Double Leg Takedown: 12 Steps (with Pictures)
How to Do a Double Leg Takedown: 12 Steps (with Pictures)
How to Do a Double Leg Takedown: 12 Steps (with Pictures)
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Images
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How to Do a Double Leg Takedown: 12 Steps (with Pictures)
Images
Images
Images
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