$ 25.99 · 5 (420) · In stock
The double leg take down is one of the highest percentage take downs in wrestling, Brazilian Jiu Jitsu, and many forms of grappling. Wrestling is often overlooked in Jiu Jitsu but can be a game changing addition to a well-rounded bjj practitioner. One of the simplest and first take downs that you learn is the double
Understanding Brazilian Jiu-Jitsu., by Jackson Paul
What are the 18 Best Advanced BJJ techniques?
How to Defend a Leg Drag Guard Pass - HowTheyPlay
The (Almost) Complete Jiu Jitsu Dictionary
BJJ Fundamentals Explained
Greco Jiu Jitsu: Low Risk Techniques For High Value Takedowns by Justi – Fanatic Wrestling
GRACIE UNIVERSITY: Global Brazilian Jiu-Jitsu (BJJ) Instruction – Straight From The Source.
3 Of The Best Judo Techniques For BJJ
The Most Important Techniques of Brazilian Jiu Jitsu