Exercise: The Best Medicine for Senior Citizen Health - AFC Fitness

At the top of the list of those who get to the gym frequently are senior citizens. Their dedication to a regular fitness routine tells us a lot about how exercise can greatly improve quality of life over 60.

Senior Health and Fitness Tips, Plans, & More

UCF Athletic Training Program

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Exercise: The Best Medicine For Senior Citizen Health AFC Fitness

Fitness Program Aims to Improve Health of Local Seniors

Five Fitness Options For Seniors - Summit Senior Living

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Ten Exercises for Seniors to Safely Improve Strength and Balance