Having strong relationships promotes exercise among senior citizens

How much physical activity do older adults need?

Working out boosts brain health

Mental health of older adults

7 Great Exercises to Ease Depression

How Physical Activity Helps Rural Older Adults Stay Strong and Steady

How to Exercise with Limited Mobility

What's more important as you age — stretching, balance work or

Exercise and satisfying relationships are the secrets to good

Social isolation, loneliness in older people pose health risks

Too Much Exercise May Have Negative Effect on Mental Health

Senior Exercise Program Shown to Improve Balance, Strength, and

Physical Activity: Home-based Exercise Adults 65+

Encouraging Older Adults to Stay Active During COVID-19

The Power of Peers NIH News in Health