Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown

18K Likes, 69 Comments. TikTok video from Abdullah Al Hasan (@getfitwithandyy): “Rope pullovers for your back. #gymtok #gymtips #workouttips #backworkout #backday #backdayworkout”. lat pulldown. original sound - Abdullah Al Hasan.

POWER GUIDANCE Triceps Pull Down Attachment, Cable Machine Accessories for Home Gym, LAT Pull Down Attachments - Triceps Rope, LAT Pull Down Bar (A. V Handle+Triceps Rope+Rotating Bar+V-Shaped Bar) : : Sports

How to: Cable Rope Pullover for Lats

Some back day staples to not skip! 🖤Lat pull downs! 🖤Seated cable

If you're lucky enough to have a machine lat pullover at your gym, use, machine lat pullover

Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown

Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown

Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown

If you're lucky enough to have a machine lat pullover at your gym, use, machine lat pullover

Pull Day Workout (Back/Trap/Lat)

Lat Rope Pulldown