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Express Arm & Posture Boost with Sasha Alcoloumbre - Essentrics TV

$ 19.50 · 4.9 (170) · In stock

12 MIN Posture Workout

12 MIN Posture Workout

Arms - Essentrics TV

Intermediate - Essentrics TV

Sasha Alcoloumbre (@embody_w_sasha) • Instagram photos and videos

Take 60 seconds to try this quick wrist and arms sequence from our Arms & Abs, Legs & Glutes program to strengthen your shoulders and boost your energy! 🔥 Want more? Stream

3 Exercises to Instantly Improve your Posture - Essentrics

12 MIN Intro Workout Essentrics

12 MIN Posture Workout

Toning & Strengthening - Essentrics TV

Essentrics TV - Essentrics

Anchoring Yourself in Your Body with Sasha Alcoloumbre - ANCHOR POINT S.3 Ep.2