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Find a different take on the exercises you already know in this Reformer/Tower workout with Kristi Cooper and Meredith Rogers. They teach a feel-good class that integrates both the Reformer and the Tower so you can play and feel each movement in a new way. They also encourage you to breathe and move throughout the class to make sure you can let go and have fun!
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Back to Basics Reformer with Kristi Cooper and Meredith Rogers - Class 5340
Back to Basics Reformer with Kristi Cooper and Meredith Rogers - Class 5340