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There is a big gender disparity out there in trail-running races, at least in terms of participation in organised events, but is the gap closing?
Female Ultrarunners: Why Women are Running Stronger, Longer
How Many Miles You Need to Run to Improve Your Health
Research Presentation: Gender Disparity in Mountain, Ultra, and Trail Running — ATRA
Tips For Trail Running Women - Trail Runner Magazine
The best trail running shoes in 2024, tested by editors
Stumptown Trail Runs trail races
These Women Say Trails Aren't Safe For Everyone - Trail Runner Magazine
Where Are the Women?
STUDY: What's preventing women from running in ultra and trail races? - Canadian Running Magazine
Overcoming Barriers to female participation in trail running: Race Director's Blog — Ourea Events
Running on a Treadmill vs. Outside: Which Is Better?
Women Better Runners Than Men: Research - TrailRun Magazine
What You Need to Know About Running In Cold Weather, from Benefits to Safety