LADIES!! Its time to tighten up those arms🙌🏻 use these tricep

If you're short on time this is a great way to target all 3 heads

⚠️NEW 15 Min ARMS coming your way‼️ Try 3 sets of these🔥 Go

I'm fit but unhappy with how bulky my arms are. Should I stop

LADIES!! Its time to tighten up those arms🙌🏻 use these tricep

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3 move arms workout💪🏼, Gallery posted by Bess Carter

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