Anxiety and Periods: How to Reduce Menstruation-Related Anxiety

Anxiety is a common PMS symptom for many women, but like cramps and bloating, it can be managed. Learn more about menstruation and anxiety.

Why do I get anxiety before my period? 6 tips to ease your mind — Calm Blog

Positions to Help Period Cramps: Yoga, Sleep & Sitting Positions

Premenstrual Dysphoric Disorder: Recognition and Treatment. - Abstract - Europe PMC

Mood and the menstrual cycle; a missing link in understanding depression and anxiety - Menstrual Matters

PMDDIARIES #2 - Women's Republic

Recognizing and easing the physical symptoms of anxiety - Harvard Health

What is Postmenstrual Syndrome?

3 Easy Steps To Reduce PMS - Dr. Sarah Allen Counseling

Tips to Overcome Hormonal Anxiety, by Diah Setiawaty

Crying During Your Period: Is It Normal? Research and More

Menstrual Hygiene, Water, Sanitation, and Environmentally Related Hygiene