$ 12.50 · 4.9 (799) · In stock
This Monday, complement your Move It Monday fitness activities with some low-impact stretches. It might come as a surprise, but regular stretching has many benefits. By increasing your flexibility, it can improve your athletic ability, increase your range of motion, and reduce the chance of future injury.
How to Become More Flexible - Best Stretches for Flexibility
Dragonfly Yoga Ireland - Ready to Flow into February? Now you can
What Is Hyperbolic Stretching? We Reviewed the Program
Chronic foot pain is no fun. Get relief with this simple routine
About Move It Monday - The Monday Campaigns
LinkedIn News on LinkedIn: #hellomondaypodcast
Most Americans think their work setup is stuck in the 20th century
So-Cal adaptive sports fair — SoCal Adaptive Sports
Take Your Workout Outside This Monday - The Monday Campaigns
Do you often sit for long periods? Fight the sedentary lifestyle
Stretch Zone offers wellness enhancements for all ages, abilities
F45 Training Flower Mound - Enjoy a FREE 10min demo stretch on
The 5 Best Stretches for Kickboxing