Tackle this: NFL players benefit from regular yoga practice

lt;b>New York •</b> Without stretching, New York Giants offensive lineman Chad Wheeler folds his 6-foot-7, 317-pound frame over far enough to place his palms flat on the ground. His knees are straight but not fully locked, because that’s poor form, and he can comfortably hold himself there — he’s that flexible.

Tackle this: NFL players benefit from regular yoga practice

10 pro athletes and teams that practice yoga

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Yoga and Football

Tackle this: NFL players benefit from regular yoga practice

Tackle this: NFL players benefit from regular yoga practice

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