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Chair Exercises for Seniors Over 60: quick and simple home workout to lose weight improve posture and mobility (Paperback)

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[Fitzgerald, Audrey] on . *FREE* shipping on qualifying offers. Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated

Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to