Pregnancy Fitness: Staying healthy and safe with a Pregnancy Work-Out (workout videos below)

Staying in shape when you are pregnant can be very challenging. If you are plagued with morning sickness, just getting through the day can feel like climbing a mountain. But your fitness level can be the key to a safer, easier delivery, not to mention a faster post-partum recovery. Here are a couple of great articles about that: Why Pregnancy Workouts Build Better Babies25 Reasons Why You Should Exercise During PregnancyMany Pregnant Women Are Still Not Exercising EnoughIf you enjoy fitness, and

Pregnancy exercises - Mayo Clinic

Safe Pregnancy Exercises, Working Out While Pregnant

Free Pregnancy Workout Plan (by Trimester)

Kelsey Wells' Pregnancy Workout Trains Strength And Mobility

Denver Pilates Studio - The Extravagant Hand Dance

Pilates Wedge Balanced Body Wedge Pilates Props, 44% OFF

15 Best Pregnancy Exercises - Safe Pregnancy Exercises By Trimester

Post C Section Workout for Lower Tummy (GET FLAT ABS AFTER BABY)

Here's a pregnancy fitness routine you can do from home

How to Stay Fit During Pregnancy

Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR