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Whole-body vibration training is gaining interest as it’s easier to do than regular exercise.
Good Vibrations - using your vibration platform – Everfit
This Might Sound Funny, But Sitting On Vibrating Platform Could Be As Effective As A Regular Workout
Standing On A Vibrating Platform Could Deliver Some Of The Same Benefits As Exercise
Whole body vibration training DOs and DON'Ts - Hypervibe USA
Whole-Body Vibration Training: Ride the Wave - IDEA Health & Fitness Association
Scientists find mechanical stimulation could be used to prevent
6 Vibration Plate Benefits That Will Change Your Workout - Abelle
Whole body vibration has same health benefits as walking – Jagwire
Standing on a vibrating platform could deliver some of the same benefits as exercise