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The hypertonic pelvic floor · Pelvic Floor First

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The hypertonic pelvic floor. What is a hypertonic pelvic floor? A hypertonic pelvic floor occurs when the muscles in the pelvic floor become too tense and are unable to relax. The typical sign of a hypertonic or non-relaxing pelvic floor is pelvic muscle pain however, there are a variety of signs.

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