Špïkë thë dôg bøy on X: binding my chest with sports bras is still my favorite way to bind, they're elastic so i can still breathe . i know i've gotten fatter

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I bind my chest with too small bras because I don't have a real binder. Is this bad, and if so, is there anything else I can do to bind? - Quora

How many sports bras should I use to bind my chest? I normally use two, but is using three still safe? How many is too many? - Quora

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