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The article explores the rise of fitness influencers on social media and the issues that come with it. The lack of authenticity, individualized care, and qualifications in the industry are concerning. Many influencers promote their specific routines and diets, claiming they will work for everyone. B
Working mums going through the menopause who have reinvented themselves as fitness influencers And they know EXACTLY how hard it is to find the time - and energy - to exercise
Have been doing lateral raises like this in the last year and the shou
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