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You're shaping your body—not making it bigger.Want a perkier bum? Do squats and deadlifts. Want more defined arms and back? Do some push ups and pull-ups. You'll burn more calories.Lifting weights doesn't only affect your muscle tissue. Resistance training also increases your metabolism. As women age, we decrease muscl
Will lifting weights make a woman bulky? - Quora
MYTH: Lifting Weights will Make Women Bulky — Swamp Fitness
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Do women really get bulky with strength training, bulky
Will women bulk up from weightlifting? - Quora
Will lifting weights make a woman bulky? - Quora
Does lifting weights make women bulky? The myth that won't die - CNET
MYTH: Lifting Heavy Weights Will Make Me Look Bulky