$ 25.50 · 4.6 (250) · In stock
While walking, jogging, jumping rope, swimming and water aerobics, have been recognised as efficient tools for managing hypertension, recent research suggests that isometric exercises can manage blood pressure as well.
Isometric exercises improve physical endurance and posture by strengthening and stabilising the muscles. (Photo courtesy: Getty)
While walking jogging jumping rope swimming and water aerobics have been recognised as efficient tools for managing hypertension recent research suggests that isometric exercises can manage blood pressure as well
IJERPH, Free Full-Text
Fitness: Use exercise to help keep blood pressure in check
I have high BP and I am 22. How can I control my blood pressure? (160/115). Also what are causes of my blood pressure? - Quora
15 natural ways to lower your blood pressure
Hypertension: Exercises to avoid when dealing with high blood
17 Expert Tips to Lower Blood Pressure Naturally Without Drugs
Balance Exercise American Heart Association
Know which exercises help in maintaining healthy blood pressure?
How To Lower Your High Blood Pressure During Pregnancy
These two types of exercises could help you keep blood pressure in check - India Today
Hypertension: Which Blood Pressure Medications Are Considered Safe?