Scientists name eight measures that can slow ageing by up to six

Measures including healthy sleep and regular exercise may slow pace of body’s biological ageing

Following “Life's Essential 8” checklist may slow biological aging by 6 years

Scientists say these 8 healthy habits could slow down ageing by up to 6 years

Two nights of broken sleep can make people feel years older, finds

Living in privately rented homes linked to faster biological

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Scientists say these 8 healthy habits could slow down ageing by up to 6 years

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3 Steps to Age Exuberantly - The New York Times

Scientists name eight measures that can slow ageing by up to six years2

Eight healthy habits that could slow your rate of ageing