Sleeping longer during the weekend could help keep heart attacks

Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weighed in on the findings.
Catching up on sleep over the weekend could help improve heart health, according to a new study published in the journal Sleep Health. Experts weigh in on the findings.
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Like sleeping in on the weekends? We have good (and bad) news for your health

11 Tips on How to Sleep Better

Sleep Apnea and Heart Health

Weekend catch-up sleep won't fix the effects of sleep deprivation on your waistline - Harvard Health

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8 Health Benefits of Sleep

Heart Attack and Sudden Cardiac Arrest Differences

The danger of “silent” heart attacks - Harvard Health

Heart Attack: Signs, Symptoms, and Complications

Study: Sleeping longer on weekends could help prevent stroke, heart attack

Causes and Effects of Oversleeping

Does sleeping too little or too much raise your risk of heart disease? - BHF