$ 11.50 · 5 (619) · In stock
A recent study examined whether women who continued to participate in heavy resistance training during pregnancy were at a heightened risk.
Science and Practice of Strength Training, Second Edition
Is It Safe to Strength Train During Pregnancy? - Brit + Co
New Evidence Supports Heavy Weight Lifting During Pregnancy - Mend
Body by Science: A Research Based Program for Strength Training
The Pregnant Athlete: How to Stay in Your Best Shape Ever
Lifting Weights While Pregnant: Benefits, Safety, and Risks
Stronger By Science
How concerned do lifters need to be about training hard during
Training Volume: How Many Sets Per Week is Enough?
Benefits of Strength Training in Pregnancy » The MINT Prjct
Lifting Weights While Pregnant: Benefits, Safety, and Risks