People Swear by the 'Drunken Monkey' Exercise for Better Sleep

Looking to boost your sleep hygiene? You may want to try the drunken monkey exercise before bed. People claim it helps them sleep better.

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People Swear by the 'Drunken Monkey' Exercise for Better Sleep: 'You'll Sleep Better, I Promise

People Swear by the 'Drunken Monkey' Exercise for Better Sleep

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The Viral “Drunken Monkey” Exercise For Better Sleep, by Daimond Simon, Useful Listicles, Mar, 2024

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