World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

What did your body transformation look like? - Quora

Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect

Great-grandad, 81, still competes in bodybuilding contests despite triple heart bypass - Mirror Online

Ox y g en australia issue 91 mayjune 2017 by mimimi945 - Issuu

Secrets to Long Life From the World's Oldest, Female Bodybuilder, by Kelly Crawford, ILLUMINATION

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

2018-06-01 Men's Health UK

80-year-old body builder proves age is just a number

Great-grandad, 81, still competes in bodybuilding contests despite triple heart bypass - Mirror Online

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online