$ 8.99 · 4.5 (737) · In stock
Thanks for tuning into this episode of Runners Connect. Today we’re talking about the weight loss aspect of running. We’re talking with Katie Foster who’s lost 125 pounds from running and has become an inspiration to runners and non-runners alike. She has some great advice. She’s best known for her Runs for Cookies blog and
Runs for Cookies: A Little of My History
Olympic champ Tori Bowie's mental health struggles were no secret inside tight-knit track community
Tips On Accelerating Your Turnover for a Faster Running Time
How One Kenyan Tribe Produces The World's Best Runners : Parallels
HOW TO LOSE WEIGHT BY RUNNING
How to Feed a Runner - The New York Times
Disordered eating: runners share its devastating effects
BONUS: The Three Mistakes Most Fat Runners Make
Running for mental health: 8 runners share their stories