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Peloton instructor and bestselling author Tunde Oyeneyin stops by Studio 1A to share simple workouts you can do at home that focus on toning your arms and core.
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Tone Your Arms Basic Low Weight Pilates and Strength Workout
Fitness: Workout plans, exercise tips and more
5 Easy Moves to Tone Your Abs, Arms and Thighs
A 30-day strength training routine — no equipment required
Tone your arms and core with these simple moves