Sculpt Your Waist and Abs with Tiffany Rothe's Seated Workout

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Exercises on You Tube - FREE — MyFitnessPal.com

The Ultimate Full Body Workout By Bernadette Fahey, founder of Body by Berner

Waist Shrinking Tummy Tightening Workouts

Exercises on You Tube - FREE — MyFitnessPal.com

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Tiffany Rothe Workout

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