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I used a weighted hula hoop for 2 weeks, here are my results

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Does a weighted hula hoop yield results? One writer set out to see for herself, using a weighted hula hoop every day for 2 weeks.

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Use only 5 minutes per day and see significant results in less than 2 weeks. Recommended for Beginner adult users, weighing 140lb. to 180lbs. Patented

Weighted Hula Hoop, ACU Hoop 3L - 3.3 lb Large, Weight Loss Fitness Workout with ridges. (Rainbow Colors)

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I swung my hips every day for a month with a hula hoop and these, hula hoop fitness

I used a weighted hula hoop for 2 weeks, here are my results, hula

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6 Benefits of Weighted Hula Hooping

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7 Weighted Hula Hoops For Fun At-Home Workouts

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why you NEED to try weighted hula hooping for a week *crazy

I swung my hips every day for a month with a hula hoop and these, hula hoop fitness

Weighted Hula Hooping for Weight Loss and Core Strength