The Best Pushup Variation You're Not Using — Advanced Human

This unique pushup not only torches the pectorals, shoulders, and triceps, it also crushes the core.  As an added bonus it

10 Best Chest Workout Without Equipment

What are some calisthenics workouts for the intermediate/advanced level? I'm 16, able to do 50 push-ups, 20 pull-ups, 20 dips and have decent skills like one arm push ups and pistol-squats.

Push-Up Variations: Unique and Primary Push-Up Types - Athletic Insight

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20 Advanced Push-Up Variations

20 Advanced Push-Up Variations

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Pushups: You're Doing Them Wrong — Advanced Human Performance Official Website

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One Arm Push Up Progression - Bodyweight Training Arena