Rock's Winning Workout Without Weights (1990) • Reviews, film +

An unreleased workout video featuring a homeless dude, two muscle-bound surfers and an old guy railing against the government for ending prohibition. The ringleader of this 20 minute train-wreck is the pot-bellied "Rock," who forces his homeless pal "Zar" to flail his arms around to demonstrate that you don't need weights to workout.

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Rocks Winning Workout Without Weights [1990] [VHS]

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Rock's Winning Workout, Get pumped in this homemade exercise video starring Rock, his buddy Zar, and a wise old sage from the neighborhood named Dorral Silverthorn. More tonight

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