$ 8.50 · 5 (237) · In stock
It’s hard to stay active during the cold, winter months, especially with the absence of the sun. But maintaining physical activity year-round will help you stay active and keep your heart healthy. Learn how exercise can lower your risk for heart disease and find out 5 heart-healthy winter activities you can start doing today
Heart-Healthy Activities for Seniors
Fighting high cholesterol: 11 lifestyle changes to control
10 Winter Activities in the PNW That Your Kids Will Love
Healthy Heart Activities Seniors Can Do at Home - Top 3 Options
Stay Warm Winter Guide for Canadian Newcomers (Part 1)
12 Heart-Healthy Activities for Seniors - Senior Services of America
Your heart needs more care during winter: Watch out for fatigue
Healthy Aging Programs for Seniors
The Life-Changing Benefits of Exercise After 60
Winter Activities for Seniors to Keep Your Heart Healthy - Silver
At-Home Health for Active Older Adults
Low-Impact Workouts: What They Are, Health Benefits, and Getting