Why Iyengar Yoga - MDIY

Why Iyengar Yoga Iyengar yoga is accessible to everyone. Regular practice increases suppleness, strength and stamina, improves posture and concentration and quietens the mind to promote well-being. The Iyengar yoga method emphasises precision and alignment, and safety in all the poses. The quality of every posture, physically and mentally, is seen to be more important […]

Becoming a Teacher - MDIY

Iyengar Yoga For Knees. Plus, Knee Strengthening Poses & Props

Sarah Franklin - Iyengar Yoga

Yoga Warm Up - Iyengar Yoga with Kathy Cook and Juan Carlos

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Why Iyengar Yoga - MDIY

YOGA WORKSHOP We - Manchester and District Iyengar Yoga

Iyengar Yoga News Issue 39, Autumn 2021 by Iyengar Yoga (UK) - Issuu

We are delighted to - Manchester and District Iyengar Yoga