Jessamyn Stanely Shares Why Breathing Is the Most Important Part

In an excerpt from her new book, Yoke: My Yoga of Selft-acceptance, Jessamyn Stanley shares her journey toward finding her breath and why it's the single most important thing to bring to a yoga practice — and how it can benefit you on the mat and off.

Plus-size yoga teacher Jessamyn Stanley urges curvy women to fight skinny stereotypes

Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Yoga Teacher Jessamyn Stanley on Self Acceptance, White Supremacy in Yoga & More

Jessamyn Stanely Shares Why Breathing Is the Most Important Part of a Yoga Practice

Jessamyn Stanley says yoga embraces all types in 'Every Body Yoga

Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Every Body Is a Yoga Body

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A Complete Guide to the Best Yoga Channels for Every Style and Experience Level - Forks Over Knives

100+ Must-Read Books In 2021.. Each year we ask you what books have…, by DO Lectures

Mindfulness in Action

Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

The yoga of everyday life: Jessamyn Stanley on nourishing the spiritual and physical body

Jessamyn Stanley on The Healing Power of Self-Awareness and Acceptance - BRICKS Magazine

Jessamyn Stanley on The Healing Power of Self-Awareness and Acceptance - BRICKS Magazine