What's a Good VO2max for Me? Fitness, Age, Men and Women.

VO2max is a vital health and performance metric, but what does it mean for you? Your age matters, but so does your gender. So what's right for you?

What is my cardio fitness score? - Fitbit Help Center

Try This: VO2 Max as the Best Predictor of Longevity - Dhru Purohit

I (M49) started running 3 years ago and today I've finally managed to catch a unicorn. Still a long way to go but I do feel smugly content. : r/Garmin

Vo2 max or how to be younger than your years.

What Is A Good VO2 Max & What Does VO2 Max Measure?

A Journey to Discover Fitness Age - VO2 Max and Muscle Testing

A Good VO2max Charts by: Age, Gender, Sport and Athlete Fitness

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How Much Does VO2max Matter for Runners? (Plus a VO2max Chart)

Lower Your Fitness Age And Maintain Your Body For Life - Men's Journal

What is Your Biological Age? VO2 Max Reveals It - Breathe Miami

A Good VO2max Charts by: Age, Gender, Sport and Athlete Fitness