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Founded by B.K.S. Iyengar, Iyengar yoga utilizes the use of props to help students move into correct alignment. Iyengar is designed for any student, regardless of age or fitness level.
Iyengar Yoga Focuses On The Structural Alignment Of The Physical
Iyengar Yoga: Everything about the yoga style and the best
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and
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Iyengar Yoga Classes in Studio and Online and in Santa Monica
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