Welcome To The Lifting Club – Campus Recreation - Montclair State University
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To become a member of the Lifting Club, a member must perform one repetition of each of the following: Squat, Bench Press, and Deadlift. After all 3 lifts are successfully completed, the total weight is added up. To be a member of the 250lb club, the total weight lifted must be 250lbs or greater. To […]
Welcome To The Lifting Club – Campus Recreation - Montclair State University
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