Warrior II - Virabhadrasana II - The Yoga Collective

Step-by-step instructions on how to do Warrior II Pose. Warrior 2 aka Virabhadrasana 2 is a strong and powerful standing posture. It promotes strength, power and stability of both the body and mind. This basic pose is used as a building block for many other poses such as Half Moon, Triangle and Side Angle Stretch.

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Warrior II Pose (Virabhadrasana II)