WORKOUTS for Dancers by Louisa Paterson

Learn strength training and flexibility exercises through a series of simple at home workouts to grow your fitness and become a better dancer.

Louisa Paterson (@trainlikeaballerina)

Classic – Alison Cook Beatty Dance

Louisa Paterson

Louisa Paterson Train Like a Ballerina (@louisapaterson

This Is What It Takes to Attain a “Dancer Body”

Gymondo Online, Barre By Louisa Paterson

Strength & Endurance Workouts by Louisa Paterson

WORKOUTS for Dancers⎪ Dance Masterclass

Dance Masterclass

Louisa Paterson

WORKOUTS for Dancers by Louisa Paterson

An Evening of Dance on Film Program