How to Use an Elbow Sleeve to Prevent or Manage Tendonitis and Arm

Tendonitis (also written tendinitis) occurs in an area where a tendon, which is a fibrous band, connects a bone with a muscle. The tendon becomes inflamed and irritated, causing pain. Due to the inflammation, tendonitis affects range of motion in that it causes pain when that part of the body is extended. An elbow tend

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