Why Is My Upper Stomach Bigger Than My Lower? Understanding Body

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Key Highlights: Introduction Grasping body composition is crucial to one’s health and weight management. It’s key to know how our bodies store fat. This information can guide us in deciding the right food and workout choices required to keep us healthy. In this article, we’ll be discussing about upper stomach fat. We’ll talk about its […]
Key Highlights: Upper stomach fat can be caused by factors like bloating, stress, genetics, and diet. Visceral fat around the organs poses higher health risks than subcutaneous fat. Reducing upper stomach fat involves improving diet, increasing exercise, and managing stress, which may help. Medications, sleep quality, and surgical interventions could also play a role