The resilient mindset behind yoga's Yogi Bare

Kat Pither started Yogi Bare to help manage stress and anxiety. We spoke to her about growth, authenticity and how she's overcome yoga's elitism.
Kat Pither started Yogi Bare to help manage stress and anxiety. We spoke to her about growth, authenticity and how she's overcome yoga's elitism.

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[Klein, Melanie C., Adams, Jan, Heagberg, Kat, Lang, Nicole, Ashworth, Kathryn, Hall, Colin, Willis, Toni, Weiss Ippolito, Jill, Holzer, David,

Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss: Klein, Melanie C., Adams, Jan, Lang, Nicole, Heagberg, Kat, Ashworth, Kathryn, Hall, Colin, Weiss Ippolito, Jill