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The City Gym - Deep Squats Squatting beyond a 90-degree bend is considered a deep squat. Squatting too low puts unnecessary strain on your knees, especially when coupled with improper form #GymExercisesYouShouldAvoid

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The Physio Detective How Deep Should I Squat - To 90 degrees For Safety? [Rant Warning!] - The Physio Detective

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Will shallow squats provide reasonable benefits if knee pain prevents deeper squats? - Quora

315 Squat 90 Degrees, Lets talk SQUAT DEPTH!! Here's my awesome client & NPC physique champion Eric McIntyre hitting 315 on squats with 90 Degree Eccentric Isometrics. Not bad

True or False: Deep Squats Are Bad for Your Knees - Rosi Sexton, General Fitness & Training Articles

Deep Squat: How to Do It, Benefits, and Muscles Worked

Jenna Myers Fitness - Ok here we go debunking a squat myth! The myth that the knees should never pass the toes in a squat position started with the misapplication of biomechanics

Deep Squat: How to Do It, Benefits, and Muscles Worked

The Physio Detective How Deep Should I Squat - To 90 degrees For Safety? [Rant Warning!] - The Physio Detective

Do You Need to Squat Deeply?