The Best Swimming Stroke for an Overall Workout

The best swimming style depends on what you want from your workout. If you want to build strength and endurance, go for the freestyle and the butterfly strokes.

Best Swim Gear and Accessories in 2021

Stroke for Stroke: 10 Winning Practices of the Best Swimmers

Working Out in the Water Water exercises, Pool workout, Swimming

A Swimmer's Different Strokes for Success - The New York Times

7 Tips for Awesome Breaststroke Technique

Learn How to Swim to Lose Weight: Best Strokes, Time & How Often

2: We Prioritise a Focus on the Basics of Good Breathing — Swim

Swimming for Weight-loss - Obesity Action Coalition

Dolphin kick Collegiate Pool

Swimming for Weight Loss: What Makes Swimming the Best? - Swimpro