Review of The Bar Method Accelerated Workout – a t i s h e h

On a business trip, with a hotel room all to myself, I’m looking to do a little bit of exercise to make up for the dance classes I’m missing, and I pull out the The Bar Method Accelerated Workout. The desk chair does for a barre, and I pull out two way-too-cold beer bottles from…

Technique Tuesday - Arabesque, Today's technique highlight features arabesque, a beautiful and strong move performed at the barre. You'll notice the feeling in your seat first, but

The pace of the Bar Method class picks up to maximize caloric burn both during and following this total body 50-minute workout. The class starts with

The Bar Method Accelerated Workout

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The pace of the Bar Method class picks up to maximize caloric burn both during and following this total body 50-minute workout. The class starts with

The Bar Method Accelerated Workout

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