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Personal Trainer, APE Fit Personal Training
APE Fitness
Bennett Smith PT, DPT, CSCS (@apefitliftingclub) • Instagram photos and videos
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Do you prefer front lunge, reverse lunge or curtsy lunge . The reverse lunge keeps the body more stable && thus makes it easier to maintain good form .
The Ape Fit
FAQ APE Fit Training
Question regarding fitment of MK1 / MK4 hardtop
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