Tendu Toning® # 1 where ballet meets fitness DVD Combo Kit

Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results.  Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly.  This creates long, lean muscles like a ballerin

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Tendu Toning® # 1 where ballet meets fitness DVD Combo Kit

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